N - 106 | Nourishing Traditions: The Cookbook That Challenges Politically Correct Nutrition and the Diet Dictocrats by Sally Fallon, Mary G. Enig, Ph.D.

The Diet Dictocrats don't want you to know that...

- Your body needs old-fashioned animal fats
- New-fangled polyunsaturated oils can be bad for you
- Modern whole grain products can cause health problems
- Traditional sauces promote digestion and assimilation
- Modern food processing denatures our foods but
- Ancient preservation methods actually increase nutrients in fruits, nuts, vegetables, meats and milk products!

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N - 98 | Feed Your Brain, Lose Your Belly: Experience Dynamic Weight Loss with the Brain-Belly Connection by Larry McCleary

Stay slim and mentally sharp by choosing foods that keep your waistline trim and your brain well fed.

While researching nutrition as a method for speeding up his patients recovery after brain injuries, renowned American neurosurgeon Larry McCleary, M. D., noticed a paradox: rising national rates of obesity and Alzheimer s. Could a nutritional deficiency be the explanation behind both epidemics?

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SC - 1276 | Lactic Acid Bacteria in Foodborne Hazards Reduction: Physiology to Practice

Wei Chen, Arjan Narbad

This book provides an overview of the physiological basis of lactic acid bacteria and their applications in minimizing foodborne risks, such as pathogens, heavy metal pollution, biotoxin contamination and food‐based allergies. While highlighting the mechanisms responsible for these biological effects, it also addresses the challenges and opportunities that lactic acid bacteria represent in food safety management.

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SC - 1275 | Acetic Acid Bacteria: Fundamentals and Food Applications

Ilkin Yucel Sengun

This book, written by leading international authorities in the field, covers all the basic and applied aspects of acetic acid bacteria. It describes the importance of acetic acid bacteria in food industry by giving information on the microbiological properties of fermented foods as well as production procedures.

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N - 75 | Deep Nutrition: Why Your Genes Need Traditional Food by Catherine Shanahan M.D.

A self-published phenomenon examining the habits that kept our ancestors disease-free—now with a prescriptive plan for “The Human Diet” to help us all live long, vital, healthy lives.

Physician and biochemist Cate Shanahan, M.D. examined diets around the world known to help people live longer, healthier lives—diets like the Mediterranean, Okinawa, and “Blue Zone”—and identified the four common nutritional habits, developed over millennia, that unfailingly produce strong, healthy, intelligent children, and active, vital elders, generation after generation. These four nutritional strategies—fresh food, fermented and sprouted foods, meat cooked on the bone, and organ meats—form the basis of what Dr. Cate calls “The Human Diet.”

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N - 69 | The People's Pharmacy Quick and Handy Home Remedies: Q&As for Your Common Ailments by Joe Graedon, Theresa Graedon

A guide to healing foods and home remedies reported to and verified by Joe and Terry Graedon, including their carefully researched responses on how and why such treatments work. The core of this title is organized as Q&As between the general public and the Graedons. It contains as much information as a voluminous encyclopedia of home remedies, yet it's quick, easy, inviting, and fun to read, with the same friendly and authoritative personality conveyed in their popular call-in radio show. The Graedons also offer a dozen new recipes for food so good for you, it serves as preventive medicine.

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N - 52 | The Cook's Herb Garden

With a catalog of 150 different culinary herbs and their varieties, more than 30 recipes, step-by-step photographs on how to plant, nurture, harvest, and store, and flavor charts that list the best herbs to partner with popular ingredients, The Cook's Herb Garden shows you how to grow your own supply of herbs whether on a window ledge, in pots, on the patio, or in a vegetable garden.

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N - 51 | How-To Hydroponics, Fourth Edition

How-To Hydroponics, 4th edition, has been completely revised to share with you the incredible benefits of hydroponic gardening in a hands-on, easy to follow format that anyone can understand. Hydroponics is healthy, safe and fun for the whole family, as a hobby, or means of additional income.

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N - 50 | Microgreens: a guide to growing nutrient-packed greens

With simple instructions, 'Microgreens: A Guide to Growing Nutrient-Packed Greens' by Eric Franks and Jasmine Richardson, shows readers how to grow their own little greens of arugula, basil, purple cabbage, chard, radishes, broccoli, cilantro, and more.

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* Nutrition Across Life Stages

Nutrition Across Life Stages by Melissa Bernstein (Author), Kimberley McMahon (Author)

Written for undergraduate students enrolled in Life Cycle Nutrition courses, Nutrition Across Life Stages presents material in a clear, approachable fashion, making this text ideal for majors and non-majors alike.

The text applies focus on the application of nutritional concepts rather than the nutritional science underlying, and discusses nutrition at a particular life stage followed by an exploration of its implications for health and disease at that stage of life.

The authors tie in numerous learning features, such as case studies, Learning Checks, and News You Can Use boxes, to help clarify key points in each chapter.

2018 | ISBN-10: 1284102165 | 64MB

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