The Diet Dictocrats don't want you to know that...
- Your body needs old-fashioned animal fats
- New-fangled polyunsaturated oils can be bad for you
- Modern whole grain products can cause health problems
- Traditional sauces promote digestion and assimilation
- Modern food processing denatures our foods but
- Ancient preservation methods actually increase nutrients in fruits, nuts, vegetables, meats and milk products!
At last, a successful challenge to Politically Correct Nutrition and the Diet Dictocrats!
Recalling the culinary customs of our ancestors and looking ahead to a future of robust good health for young and old, Nourishing Traditions
offers modern families a fascinating guide to wise food choices and
proper preparation techniques. Nutrition researcher Sally Fallon unites
the wisdom of the ancients with the latest independent and accurate
scientific research. The revised and updated Second Edition contains
over 700 delicious recipes that will please both exacting gourmets and
busy parents.
Cover Design by Kim Waters MurrayIllustrations by Marion Dearth
ID: N - 106
N - 106 | Nourishing Traditions: The Cookbook That Challenges Politically Correct Nutrition and the Diet Dictocrats by Sally Fallon, Mary G. Enig, Ph.D.
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